News from Maggie

New Testimonial from Dr. Iraj Shamsian

Posted by in News on 14. Sep, 2011 | No Comments

Dr. Shamsian, one of our very own board advisory members, shares with us his weight loss/life changing journey with Fitness By Maggie. Check it out!

Message for the day

Posted by in News on 30. Jul, 2011 | No Comments


Feeling healthy and feeling good about yourself is not a luxury – it’s an absolute  necessity  

Dr. Iraj Shamsian

Posted by in Mental Fitness, News on 28. May, 2014 | No Comments

Shamsian Photo

Iraj Shamsian, has a doctoral degree in clinical psychology and a master’s degree in marriage and family therapy. He has been working in the field of addiction since 1995. Dr. Shamsian was born in Tehran, Iran. In pursuit of his continuing education, he left Iran in 1972 to attend the University of Southern California. He […]

Welcome Dr. Shamsian!

Posted by in News on 23. Feb, 2011 | No Comments

Shamsian Photo

Fitness By Maggie proudly announces a new Advisory Board member, Dr. Iraj Shamsian. Please read about him by clicking on the Advisory Board tab. To contact Dr. Shamsian please send an email to and he will respond accordingly. You may also chat with Dr. Shamsian on Chat With Maggie.

Chat with Maggie

Posted by in Chat with Maggie on 22. Sep, 2010 | 21 Comments

Chat with Maggie

Now you and I can chat about Fitness and Nutrition. Right here at I look forward to hearing from you and all of Maggie’s Fitness Family. As you can see, I’m in the process of revamping my website with a lot of new and exciting features. So, now when I’m having my coffee @ […]

A Sweet Dish for the Sweet Lovers

Posted by in Cooking on 28. Aug, 2010 | 2 Comments

A Sweet Dish for the Sweet Lovers

The Good Food Lintels Shredded Cabbage, Celery Portobello Mushrooms Seedless Raisons Organic Unsweetened Cranberries Organic Chicken Breast Onions Spices Turmeric Saffron Cinnamon Caraway Seeds Sea salt Directions NOTE: Sautee does not mean adding oil, the ingredients already contains enough moisture and the heated wok does the rest! •Soak One (1) Cup Lentils in 2 ½Cups water. […]

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