At the top of Eagle Rock – 11 mile hike
Posted by Maggie in Exercise, Hiking on 22. Sep, 2010 | 0 Comments
Sunday 10 AM at the top of Eagle Rock in the Santa Monica mountains. Well, 11 miles round trip, but it was worth it. A few of those in the photo had never been to the top, but I’m happy to say everyone made it and more importantly everyone made it back! Look forward to […]
Chat with Maggie
Posted by Maggie in Chat with Maggie on 22. Sep, 2010 | 21 Comments
Now you and I can chat about Fitness and Nutrition. Right here at FitnessByMaggie.com. I look forward to hearing from you and all of Maggie’s Fitness Family. As you can see, I’m in the process of revamping my website with a lot of new and exciting features. So, now when I’m having my coffee @ […]
Hike in the Santa Monica mountains
Posted by Maggie in Exercise, Hiking on 22. Sep, 2010 | 1 Comment
The Hike in The Mountains was like no other. We climbed to the top of the Santa Monica Mountains to Mt. Allen (Sandstone Peak). We covered 6 miles and sat on the rock 3111 feet above sea level. What a great group of Fitness By Maggie Family members. Just a little shy of our largest […]
Easy Tighten the Belly Workout
Posted by Maggie in Exercise on 28. Aug, 2010 | 0 Comments
Here’s one that will help tighten the belly”¦. anyone can do it, just get on the floor do it! •Lie on the floor and touch your right knee with your left elbow NOTE: When you lift your head and shoulder you are EXHALING and your tummy is tucked in and your back is glued to the floor •Pause […]
A Sweet Dish for the Sweet Lovers
Posted by Maggie in Cooking on 28. Aug, 2010 | 2 Comments
The Good Food Lintels Shredded Cabbage, Celery Portobello Mushrooms Seedless Raisons Organic Unsweetened Cranberries Organic Chicken Breast Onions Spices Turmeric Saffron Cinnamon Caraway Seeds Sea salt Directions NOTE: Sautee does not mean adding oil, the ingredients already contains enough moisture and the heated wok does the rest! •Soak One (1) Cup Lentils in 2 ½Cups water. […]
Maggie’s Cooking From the Heart Philosophy
Posted by Maggie in Cooking on 28. Aug, 2010 | 0 Comments
Over the course of many articles I will give you recipes I know you will enjoy and will be good for you. They are original and will be appealing to any ethnic taste. I’m hoping that you will enjoy them and share with me your thoughts. I’d like to hear your comments so I can become more creative […]
