Message For the Day

Message For the Day

Posted by in Uncategorized on 09. Nov, 2019 | Comments Off on Message For the Day

Feeling healthy and feeling good about yourself is not a luxury – its an absolute necessity!

A Day Spent in Maggie’s Shoes

A Day Spent in Maggie’s Shoes

Posted by in Exercise, Maggie on 07. Jul, 2018 | Comments Off on A Day Spent in Maggie’s Shoes

It’s not often you get an opportunity to follow someone around and see how they live their lives, but I did. I got to sit on the shoulder of Maggie Garemani while she helped a lot of people change their lives in many ways. Maggie is a guru without the name. It’s best to tell […]

Shamsian Photo

Dr. Iraj Shamsian

Posted by in Mental Fitness, News on 10. May, 2018 | Comments Off on Dr. Iraj Shamsian

Iraj Shamsian, has a doctoral degree in clinical psychology and a master’s degree in marriage and family therapy. He has been working in the field of addiction since 1995. Dr. Shamsian was born in Tehran, Iran. In pursuit of his continuing education, he left Iran in 1972 to attend the University of Southern California. He […]

Cactus to the Clouds

Cactus to the Clouds

Posted by in Exercise, Hiking, Maggie on 09. Oct, 2017 | Comments Off on Cactus to the Clouds

Cactus to the Clouds! I’m done. The first 8,000 feet was brutal, Especially the last 2 miles – almost straight up or at least it seemed that way. Then a little break and up the final assent to the Clouds. 10,800+ feet in 15 hours of hiking. But, the best part of it all was […]


Breakfast with Homa Sarshar

Posted by in News on 11. Sep, 2017 | Comments Off on Breakfast with Homa Sarshar

I had the great experience of sharing my story with Homa Sarshar on the radio last week. She has been instrumental in my cause by recommending two great charities for my hike. If you’d like to hear it, if you know Farsi, see the information below and please reach out to contribute to the 4 great causes.

Epic Hike Picture5

An Epic Hike with Maggie

Posted by in Hiking, Maggie, News on 08. Aug, 2017 | Comments Off on An Epic Hike with Maggie

There was a time when I would take a walk in Maggie’s shoes…..but NOT this time. A few weeks ago, while in Palm Springs, we took the tram to the top of the mountain, well, not quite, just 8500 feet. She looked down and said, “There’s a trail down there. I could hike up here!” […]

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