The Important Role of Both Physical Activity and Dietary Habits in Relation to Alzheimer Disease (AD) Risk.

The Important Role of Both Physical Activity and Dietary Habits in Relation to Alzheimer Disease (AD) Risk.

Posted by in Exercise, Mental Fitness, Nutrition on 28. Nov, 2019 | 1 Comment

Well, Just as Maggie says, forget about a diet, just eat good stuff, the stuff Mother Nature makes for us and you have to exercise.  If you have been reading Maggie’s newsletters and/or you are a client of hers, you already know this. I know Maggie has lived what she says for all her life […]

The Before and the After

The Before and the After

Posted by in Client Success Stories, Mental Fitness on 09. Nov, 2019 | 0 Comments

My name is Nazila Nouri and here is my story working with Maggie:  I began working with Maggie in December of 2017 when I went to her seeking help for my extremely high weight, extreme food addiction, and my anxiety and depression. By the time I had begun working with her, I had reached 305 […]

Commitment

Commitment

Posted by in Mental Fitness on 22. Oct, 2019 | 0 Comments

CAN YOU IMAGINE waking up in the morning after a great night’s sleep and not having an ache or a pain? CAN YOU IMAGINE actually wanting to jump out of bed and start your day? CAN YOU IMAGINE feeling so good you can say you haven’t been healthier in your entire life? CAN YOU IMAGINE […]

Living Life

Living Life

Posted by in Mental Fitness on 12. Dec, 2018 | 1 Comment

You can decide to leave things the way they are or you can make the conscience decision to change them. Keep in mind, there are 2 kinds of people in this world. Those who say “I can and those who say “I can’t”. Which one are you? My advice is to live each day as […]

Shamsian Photo

Dr. Iraj Shamsian

Posted by in Mental Fitness, News on 10. May, 2018 | 0 Comments

Iraj Shamsian, has a doctoral degree in clinical psychology and a master’s degree in marriage and family therapy. He has been working in the field of addiction since 1995. Dr. Shamsian was born in Tehran, Iran. In pursuit of his continuing education, he left Iran in 1972 to attend the University of Southern California. He […]


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