The Important Role of Both Physical Activity and Dietary Habits in Relation to Alzheimer Disease (AD) Risk.
Well, Just as Maggie says, forget about a diet, just eat good stuff ““the stuff Mother Nature makes forÂ us and exercise.Â If you have been reading Maggie’s newsletters and/or you are a client of hers, youÂ already know this. I know Maggie has lived what she says for all her life and it shows. I just […]
You can decide to leave things the way theyÂ are or you can make the conscience decisionÂ to change them. Keep in mind ““there are 2 kindsÂ of people in this world. Those who say “I can”Â and those who say “I can’t”. Which one are you?Â My advice is to live each day as if it were yourÂ last and […]
CAN YOU IMAGINEÂ waking up in the morning after a greatÂ night’s sleep and not having an ache or a pain? CAN YOU IMAGINEÂ actually wanting to jump out of bed andÂ start your day? CAN YOU IMAGINEÂ feeling so good you can say you haven’tÂ been healthier in your entire life? CAN YOU IMAGINEÂ looking in the mirror and feeling proudÂ of […]