Shamsian Photo

Dr. Iraj Shamsian

Posted by in Mental Fitness, News on 28. May, 2014 | 0 Comments

Iraj Shamsian, has a doctoral degree in clinical psychology and a master’s degree in marriage and family therapy. He has been working in the field of addiction since 1995. Dr. Shamsian was born in Tehran, Iran. In pursuit of his continuing education, he left Iran in 1972 to attend the University of Southern California. He […]

The Important Role of Both Physical Activity and Dietary Habits in Relation to Alzheimer Disease (AD) Risk.

The Important Role of Both Physical Activity and Dietary Habits in Relation to Alzheimer Disease (AD) Risk.

Posted by in Exercise, Mental Fitness, Nutrition on 28. Aug, 2010 | 1 Comment

Well, Just as Maggie says, forget about a diet, just eat good stuff ““the stuff Mother Nature makes for us and exercise.  If you have been reading Maggie’s newsletters and/or you are a client of hers, you already know this. I know Maggie has lived what she says for all her life and it shows. I just […]

Living Life

Living Life

Posted by in Mental Fitness on 28. Aug, 2010 | 1 Comment

You can decide to leave things the way they are or you can make the conscience decision to change them. Keep in mind ““there are 2 kinds of people in this world. Those who say “I can”Â and those who say “I can’t”. Which one are you? My advice is to live each day as if it were your last and […]

Commitment

Commitment

Posted by in Mental Fitness on 28. Aug, 2010 | 0 Comments

CAN YOU IMAGINE waking up in the morning after a great night’s sleep and not having an ache or a pain? CAN YOU IMAGINE actually wanting to jump out of bed and start your day? CAN YOU IMAGINE feeling so good you can say you haven’t been healthier in your entire life? CAN YOU IMAGINE looking in the mirror and feeling proud of […]


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