The Important Role of Both Physical Activity and Dietary Habits in Relation to Alzheimer Disease (AD) Risk.
Posted by Maggie in Exercise, Mental Fitness, Nutrition on 28. Aug, 2010 | 1 Comment
Well, Just as Maggie says, forget about a diet, just eat good stuff ““the stuff Mother Nature makes for us and exercise. If you have been reading Maggie’s newsletters and/or you are a client of hers, you already know this. I know Maggie has lived what she says for all her life and it shows. I just [...]
Living Life
Posted by Maggie in Mental Fitness on 28. Aug, 2010 | 1 Comment
You can decide to leave things the way they are or you can make the conscience decision to change them. Keep in mind ““there are 2 kinds of people in this world. Those who say “I can” and those who say “I can’t”. Which one are you? My advice is to live each day as if it were your last and [...]
Commitment
Posted by Maggie in Mental Fitness on 28. Aug, 2010 | 0 Comments
CAN YOU IMAGINE waking up in the morning after a great night’s sleep and not having an ache or a pain? CAN YOU IMAGINE actually wanting to jump out of bed and start your day? CAN YOU IMAGINE feeling so good you can say you haven’t been healthier in your entire life? CAN YOU IMAGINE looking in the mirror and feeling proud of [...]
