Multi Fruits with Cherrys

Sugar, Candy, Yum Yum

Posted by in Nutrition on 27. Aug, 2019 | Comments Off on Sugar, Candy, Yum Yum

“Nobel laureate Otto Warburg discovered that many different Cancer types get their energy by using high levels of the sugar ‘glucose’. This is known as the ‘Warburg Effect’. I am sure everyone knows the destructive effect sugar can have on our bodies. Go ahead, admit it. You do, yet it tastes soooo goooood! With the […]

vegetables

A Few of Maggie’s Heart Power Ingredients

Posted by in Nutrition on 21. Jun, 2019 | Comments Off on A Few of Maggie’s Heart Power Ingredients

Let me make it simple and remind you that nature provides us with everything we need to have vibrant health and take charge of our health. The more we are connected to our bodies and listen to it, the closer we come to overcome our addictions to food and living better! Fruits Natures’ cleansers! Fruits […]

Maggie’s Cooking From the Heart Philosophy

Maggie’s Cooking From the Heart Philosophy

Posted by in Cooking on 15. Jun, 2019 | Comments Off on Maggie’s Cooking From the Heart Philosophy

Over the course of many articles I will give you recipes I know you will enjoy and will be good for you. They are original and will be appealing to any ethnic taste. I’m hoping that you will enjoy them and share with me your thoughts. I’d like to hear your comments so I can  […]

howstuffworks-rattlesnakes

Rattlesnakes

Posted by in Exercise on 10. May, 2019 | Comments Off on Rattlesnakes

Well, they strike fear in our hearts. They keep a lot of people from on the trails. I have seen them on our trails and you will too! They are mysterious, misunderstood, dangerous, and  demand respect. Hollywood has done a lot to instill rattlesnake fear in us. What more can I say, except they are […]

Nutrition and Dental Health

Nutrition and Dental Health

Posted by in Nutrition on 10. Apr, 2019 | Comments Off on Nutrition and Dental Health

NO, I’m not a dentist, but I do have quite a bit of knowledge on the subject. You know I talk a lot about what goes in your mouth and how it affects your health and fitness, but now, I’m going to tell you what it does to the teeth in your mouth and the […]

Easy Tighten the Belly Workout

Easy Tighten the Belly Workout

Posted by in Exercise on 02. Feb, 2019 | Comments Off on Easy Tighten the Belly Workout

Here’s one that will help tighten the belly. anyone can do it, just get on the floor do it! •Lie on the floor and touch your right knee with your left elbow NOTE: When you lift your head and shoulder you are EXHALING and your tummy is tucked in and your back is glued to […]

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