Easy Tighten the Belly Workout
Posted by Maggie in Exercise on 02. Feb, 2019 | Comments Off on Easy Tighten the Belly Workout
Here’s one that will help tighten the belly. anyone can do it, just get on the floor do it! •Lie on the floor and touch your right knee with your left elbow NOTE: When you lift your head and shoulder you are EXHALING and your tummy is tucked in and your back is glued to […]
At the top of Eagle Rock – 11 mile hike
Posted by Maggie in Exercise, Hiking on 02. Oct, 2018 | Comments Off on At the top of Eagle Rock – 11 mile hike
Sunday 10 AM at the top of Eagle Rock in the Santa Monica mountains. Well, 11 miles round trip, but it was worth it. A few of those in the photo had never been to the top, but I’m happy to say everyone made it and more importantly everyone made it back! Look forward to […]
Hike in the Santa Monica mountains
Posted by Maggie in Exercise, Hiking on 22. Sep, 2018 | Comments Off on Hike in the Santa Monica mountains
The Hike in The Mountains was like no other. We climbed to the top of the Santa Monica Mountains to Mt. Allen (Sandstone Peak). We covered 6 miles and sat on the rock 3111 feet above sea level. What a great group of Fitness By Maggie Family members. Just a little shy of our largest […]
A Day Spent in Maggie’s Shoes
Posted by steve in Exercise, Maggie on 07. Jul, 2018 | Comments Off on A Day Spent in Maggie’s Shoes
It’s not often you get an opportunity to follow someone around and see how they live their lives, but I did. I got to sit on the shoulder of Maggie Garemani while she helped a lot of people change their lives in many ways. Maggie is a guru without the name. It’s best to tell […]
Cactus to the Clouds
Posted by steve in Exercise, Hiking, Maggie on 09. Oct, 2017 | Comments Off on Cactus to the Clouds
Cactus to the Clouds! I’m done. The first 8,000 feet was brutal, Especially the last 2 miles – almost straight up or at least it seemed that way. Then a little break and up the final assent to the Clouds. 10,800+ feet in 15 hours of hiking. But, the best part of it all was […]